100 push ups, Wk 3, Day 3
I survived, but again only with a bit longer break before the last set - probably about 5 minutes again. The 2 minute break between each set definitely helped. Longer breaks mean a better recovery. We will see what happens as I start Week 4 on Monday, where it is 120 total again, but only 1 minute break between the sets.
| Set | The plan | What I did | Difference |
|---|---|---|---|
| 1 | 22 | 22 | 0 |
| 2 | 30 | 30 | 0 |
| 3 | 20 | 20 | 0 |
| 4 | 20 | 20 | 0 |
| 5 | 28 | 28 | 0 |
| Total: | 120 | 120 | 0 |

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