100 push ups, Wk 4, Day 1

The challenge plan for today did not increase the number of push ups, but instead decreased the amount of time between sets from 2 minutes last Friday to 1 minute. I did these before going to bed last night. I fell short on the fourth set and then took about a 4 minute break before attempting the 32 on the fifth set. I fell short there too.

SetThe planWhat I didDifference
121210
225250
321210
42119-2
53226-6
Total:120114-8

I just took another look at the plan. I have been attempting the highest level as directed based on the number of push ups I could do at one time. There are two other levels below this that do fewer push ups per set. Presumably those levels also get you to the 100 final goal. I think I'm going to stop sweating the fact that I couldn't do the full number per set and consider repeating days. The numbers that I did last night are higher than the mid level. I figure as long as that holds true, I can keep going. I will still attempt the numbers on the highest level, but not worry so much about falling a bit short on a couple of sets.

My wife has been encouraging as I do these, but last night while watching me struggle she asked why I am doing this challenge. I didn't have a good answer. The same reason we climb mountains, run marathons, or jump out of airplanes I guess. Because it is there. Because it is a challenge. Some challenges like this are ones you can pick and choose for yourself. Those are usually more fun than the ones that you don't pick, but happen in life.

Comments
Greg's Gravatar I just started the challenge this morning. I started on week 3, day 1, column 1. I had no trouble with it and managed 35 for my max on the final set. I've been working on push ups for a while, and I know I can do 50 max already, so I may have started too conservative. I'll stick with week 3, though, and make sure I can complete it.

I'm doing this challenge because 1) My brother Matt is doing it :) and 2) I know I can complete it. I hadn't really been pushing myself at push ups lately, so this seems like a good way to do it.
# Posted By Greg | 2/9/10 8:26 AM
Greg's Gravatar I've been reading the further weeks, and it looks like "week" is a bit deceiving. What is more likely to happen is that you move up a column in the week. So we should expect to be repeating weeks and working on a different column. I was noticing week 5, column 3, is a lot of increase from what I did today, and I don't expect to move up that quickly.
# Posted By Greg | 2/9/10 8:37 AM
Matt's Gravatar Not a bad idea. I should at least do the middle column and then the last one. The first col seems a bit too easy. If you did 35 you should be able to do the third column. I was not used to that many sets, and it only goes up in later weeks (8 sets, I think).

Perhaps if I fall short by too much I'll go to the middle column and retry the last one.
# Posted By Matt | 2/9/10 12:50 PM
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